The Pattern Playbook
Train Your Brain. Change Your Patterns
Tommy Flick, Certified Master Hypnotherapist, teaches you how to identify and release your subconscious patterns that conscious effort alone can't reach
What Does Guided Self-Hypnosis Look Like?
When you work with Tommy in guided self-hypnosis, you learn a clinically developed self-hypnosis protocol that reaches the subconscious level of your mind where your patterns are stored. You're aware the entire time, nothing goes in that you didn't specifically choose, and the process is structured with defined outcomes. Tommy guides you through the protocol week by week, and the goal is for you to learn a practice that you own and can continue for life.
The daily practice takes about fifteen minutes, and it works because the subconscious doesn't update through insight or understanding alone. It updates through experience, through doing something consistently until the brain registers a different reality and the old programming begins to shift. Tommy calls this ‘Subconscious Upgrading.’
It’s a structured, learnable skill that works at the level where your belief system is stored. Tommy is the guide, and you're the one who learns the practice, does the work and creates the change.
Nice to meet you
I've spent fifteen years in clinical practice specializing in subconscious-level change and have worked with over a thousand clients.
I hold a B.A. in Psychology from UC Irvine and an M.A. in Counseling Psychology from Santa Clara University. I'm a Licensed Marriage and Family Therapist, a 5-PATH® Certified Master Hypnotherapist, trained in EMDR, and a certified 7th Path Self-Hypnosis® instructor, trained directly in the protocol I teach inside the guided self-hypnosis.
From within that breadth of clinical experience, I selected 7th Path as the foundation for this guided self-hypnosis work because it's the most structured, most teachable and most effective protocol I've found for helping people release patterns at their source. With 7th Path you’ll learn self-hypnosis to clear patterns that aren’t supporting you and replace them with patterns that become the life you actually want.
My private practice clients include individual Division I athletes at Gonzaga University and Eastern Washington University and individual professional athletes. I was recently featured on the Compound Commitment podcast.
Not sure if guided self-hypnosis is the right fit for where you are right now? Book a 30-minute intro call with Tommy.
Pricing for In-Person or Online Self-Hypnosis
30-Minute Intro Call
$100
New clients receive a 30-minute call with Tommy to explore their needs, ask questions, and see if self-hypnosis will be beneficial.
Self-Hypnosis Session
$220
60-minute private self-hypnosis session with Tommy. Experience the benefits of hypnosis with guided support from a Master Hypnotist.