Services
EMDR and hypnotherapy unlock inner understanding and rewire emotional responses.
What EMDR & Hypnotherapy Can Help You With
Stress
Are you feeling fatigue? Overwhelmed with what’s in front of you? EMDR and Hypnotherapy offer safe, neuroscience-based approaches to restoring clarity and control.
Depression
Depression signals that your brain is frustrated and can’t seem to solve a problem. EMDR and Hypnotherapy relieve the causes and open space for new solutions and hope.
Performance Obstacles
Subconscious limitations create needless obstacles. EMDR and Hypnotherapy help you break old patterns, shift mindset, and unlock your potential for growth and success.
Anxiety
Caught in a loop of anxious thoughts? EMDR and Hypnotherapy calm the brain’s fight-flight-freeze response and help you access your natural ability to heal.
Relationship Hurdles
Struggling with patterns in relationships? EMDR and Hypnotherapy uncover unhelpful cycles, highlight your strengths, and guide you toward healthier connections.
ADHD
Living with constant distraction or restlessness? EMDR and Hypnotherapy can help calm the mind, improve focus, and support new patterns that make daily life feel more manageable and enjoyable.
I offer a 30-minute first consultation to all potential clients to see if we’re a fit.
The Power of Your Subconscious Mind
Lasting change happens under the surface. It’s necessary to learn how our thought and behavioral patterns are shaped subconsciously. EMDR and hypnotherapy are powerful tools which access and heal these deeper layers of mind. When people get to access what’s beneath conscious thought, their lives automatically start to improve. New ways of living naturally surface and the person is made aware of choices they hadn’t been able to previously see.
EMDR activates both hemispheres of the brain to release trauma in the mind and body. Hypnotherapy helps you enter a relaxed, focused state where you can shift old patterns and create space for new ones. Both therapies allow you to access more of your brain, that’s why they are so effective at healing.
These methods aren’t about re-experiencing trauma, they’re about giving your mind the ability to process and heal in profound ways. When you understand how your mind works, you can begin to work with it, not against it.
