Services
EMDR and hypnotherapy unlock inner Understanding and rewire emotional responses.
What EMDR & Hypnotherapy Can Help You With
Stress
Are you feeling fatigue? Overwhelmed with what’s in front of you? EMDR and Hypnotherapy offer safe, neuroscience-based approaches to restoring clarity and control.
Depression
Depression signals that your brain is searching for clarity or acceptance. EMDR and Hypnotherapy relieve the causes and open space for new solutions and hope.
Performance Obstacles
Subconscious limits can hold you back. EMDR and Hypnotherapy help you break old patterns, shift mindset, and unlock your potential for growth and success.
Anxiety
Caught in a loop of anxious thoughts? EMDR and Hypnotherapy calm the brain’s fight-flight-freeze response and help you access your natural ability to heal.
Relationship Hurdles
Struggling with patterns in relationships? EMDR and Hypnotherapy uncover unhelpful cycles, highlight your strengths, and guide you toward healthier connections.
ADHD
Living with constant distraction or restlessness? EMDR and Hypnotherapy can help calm the mind, improve focus, and support new patterns that make daily life feel more manageable.
I offer a 30-minute first consultation to all potential clients to see if we’re a fit.
The Power of Your Subconscious Mind
Lasting change begins beneath the surface. Many of our patterns, like emotional triggers, beliefs, and reactions, are shaped by the subconscious mind. EMDR and hypnotherapy are powerful tools that help access and heal these deeper layers.
EMDR activates both hemispheres of the brain release trauma in the mind and body. Hypnotherapy helps you enter a relaxed, focused state where you can shift old patterns and create space for new ones.
These methods aren’t about reliving trauma—they’re about giving your mind the chance to do what it naturally wants to do: heal. When you understand how your mind works, you can begin to work with it, not against it.
