Hypnotherapy for Anxiety & the Habits You Want to Permanently Change
You know exactly what you want to change, and you're frustrated that willpower isn't working. Tommy Flick, LMFT, Certified Master Hypnotherapist, helps you get unstuck and make the change last.
★★★★★ 5.0 on Google 15 years in clinical practice
In-Person in Spokane and Online Everywhere Else
Speaker & Podcast Guest On Hypnotherapy
You Know What You Want and Keep Hitting the Same Wall
Hypnotherapy may be the right fit if any of these sound familiar:
Anxiety keeps running in the background, even when everything is going well.
You've quit smoking or vaping more than once, and the habit keeps finding its way back.
You know how you want to eat, and you still find yourself in the pantry at 10 p.m.
You freeze up in presentations, interviews or competition, even when you're prepared.
You keep putting off the decision, the conversation or the project you know matters most.
You've put in the effort, and you still end up in the same place.
Effort works at the conscious level. Hypnotherapy works at the subconscious level, where these habits are actually running.
Nice to meet you
Hitting the same wall when you're working this hard is frustrating. I've spent 15 years in clinical practice helping capable, driven people change what effort alone hasn't, and I've worked with over 1,000 clients.
I hold a B.A. in Psychology from UC Irvine and an M.A. in Counseling Psychology from Santa Clara University. I'm a Licensed Marriage and Family Therapist, a 5-PATH® Certified Master Hypnotherapist, trained in EMDR, and a certified 7th Path Self-Hypnosis® instructor.
My clients include individual Division I athletes at Gonzaga University and Eastern Washington University and individual professional athletes.
Curious whether hypnotherapy could help? I'd love to hear what you want to change during your free no-obligation consultation.
Therapy with a Structured System
1.Schedule Your FREE 20-Minute Consultation
A no-cost, no-obligation call directly with Tommy. He’ll listen to your main concerns, talk through which therapy approach fits you and let you decide if booking a full session is the right next step. Book your free consultation.
2. Leave Your First Session With a Personalized roadmap
In your first full session with Tommy, you’ll walk away with a new understanding of what’s been keeping you stuck, a clear plan forward and practical tools you can use right away to see the change you desire.
3. Follow Your roadmap to lasting change
Every session builds on the last and accomplishes tangible goals. Whether you’re doing CBT, EMDR or hypnotherapy, you’ll notice significant improvements in just weeks as your mood, energy and focus align with your goals.
Clients Who Learned to Master Their Own Mind
“I feel like I’ve become masterful at controlling my own mind.”
In the brief time I’ve worked with Tommy, I feel like I’ve become masterful at controlling my own mind. It’s been the best investment in myself and my professional life. My personal relationship is also thriving! He’s a big support, and I’m glad I have him in my court. He’s the ultimate assistant to success.
“Completely streamline my life to focus on what I want.”
Tommy’s self-hypnosis has helped me completely streamline my life to focus on what I want and learn easy ways to reach all my goals.
“He is not trying to be your forever therapist.”
Tommy Flick helps guide you through current challenges with insight and compassion. What I appreciate most is that he is not trying to be your forever therapist. Instead, he provides tools and perspective to help you move forward confidently on your own.
“Self-hypnosis ended up being my favorite.”
Tommy helps me create a clear plan and gives me the tools I need to continue my work between sessions. He is knowledgeable and open-minded. I was hesitant about therapy at first, but once I committed to the process, I stopped finding myself in those old patterns. I really appreciate that Tommy offers many different types of therapy, and I tried a few and self-hypnosis ended up being my favorite.
“If you’re already winning and want to expand, this is the guy.”
Working with Tommy has been a catalyst for taking my existing strengths and elevating them to an entirely new level. He sharpens drive with clarity, accountability, and strategy. After each session you leave with more confidence, purpose, and precision. If you’re already winning and want to expand, this is the guy you want in your corner.
What Hypnosis Is (and What It Isn't)
Most people picture a stage show, but hypnosis simply focuses your attention so that you can achieve your goals. Where willpower changes habits slowly through repetition, hypnosis reaches that same part of your mind within minutes.
What it is:
A relaxed, focused state where your analytical mind quiets down.
You're aware the entire time.
Nothing goes in that you didn't specifically choose.
Tommy guides the session, and you direct the change.
What it isn't:
A stage show.
Being put to sleep or losing control.
Someone else changing your mind for you.
Hear Tommy explain hypnotherapy on The Compound Commitment Podcast.
Let’s Get You Started With a Free Consultation
Available in-person in Spokane and ONLINE everywhere else.
20-Minute Consult
Free
A no-cost, no-obligation call directly with Tommy to answer all your questions and see if booking some one-on-one time is right for you.