1:1 Therapy
EMDR and hypnotherapy in Spokane
A Focused, Structured Approach to Therapy
At Flick Connection, Tommy Flick, MA, LMFT, CHt brings 15 years of clinical experience and over 1,000 clients to a focused, structured approach to therapy that meets you exactly where you are. He specializes in helping clients work through stress and overwhelm, anxiety, depression, ADHD and relationship concerns. As a licensed marriage and family therapist and certified master 5-PATH hypnotherapist, he combines EMDR, hypnotherapy, NLP and Mindfulness-Based Cognitive Therapy into a single integrated methodology designed to work at the subconscious level where patterns are formed. Whether in-person at the Spokane office or through online sessions, you'll receive a personalized roadmap built around your specific goals.
Therapy with a Structured System
1.Schedule a 30-Minute Intro Call
Think of this as your introduction to Tommy’s approach. Tommy will listen to your main concerns and recommend the best package to meet your goals.
2. Get a Personalized roadmap
In your first full session, Tommy builds a complete picture of the subconscious patterns driving your specific experience and develops the roadmap for removing them. Practical tools you can implement immediately.
3. A System That lasts beyond the sessions
Every session builds on the last. Structured, sequential, with noticeable movement early. 8 to 10 sessions is a realistic framework. By the end, you have the tools and the practice to maintain the work on your own.
What EMDR & Hypnotherapy Can Help You With
Stress
Are you feeling fatigue? Overwhelmed with what’s in front of you? EMDR and Hypnotherapy offer safe, neuroscience-based approaches designed to address stress at the subconscious level where it takes root.
Depression
Depression signals that your brain is frustrated and can't seem to solve a problem. EMDR and hypnotherapy are designed to reach the causes beneath the surface and create space for new solutions and hope.
Career Performance Obstacles
Subconscious limitations create needless obstacles. EMDR and hypnotherapy can help you identify old patterns, shift what's running beneath the surface and move past the blocks holding you back from growth.
Anxiety
Caught in a loop of anxious thoughts? EMDR and hypnotherapy work with the brain's fight-flight-freeze response to help you access the calm and clarity that already exist beneath the noise.
Relationship Hurdles
Struggling with patterns in relationships? EMDR and Hypnotherapy uncover unhelpful cycles, highlight your strengths, and guide you toward healthier connections.
ADHD
Living with constant distraction or restlessness? EMDR and hypnotherapy can help calm the mind, improve focus and support new patterns that make daily life feel more manageable.
What Changes When the Work Happens at the Right Level
He would help me clarify and understand the situation and how I feel so I would be able to come up with a solution on my own. This is just one of the many ways Tommy has helped me grow and learn to trust in myself. Undoubtedly, the best therapist in Spokane. – Christopher S.
Tommy is an amazingly brilliant, kind, knowledgeable and supportive therapist. My life has changed tremendously thanks to the work we have done together. Tommy is well versed in a wide variety of therapeutic modalities, and he knows just how to help. Through my work with Tommy, I learned some amazingly helpful concepts and behaviors that I will use throughout my life to continue to thrive. If you are looking to be the best version of yourself, start here! –Sandy S.
Tommy has been such a relief for me. As a young athletic woman, having someone to talk to without feeling judged was exactly what I needed—and still need. He’s truly been a blessing in my journey through my 30s. I hope anyone seeking clarity or direction gets the chance to talk to someone like Tommy. – Alexa T.
Tommy helps me create a clear plan and gives me the tools I need to continue my work between sessions. He is knowledgeable and open-minded.
I was hesitant about therapy at first, but once I committed to the process, I stopped finding myself in those old patterns. I really appreciate that Tommy offers many different types of therapy, and I tried a few and self-hypnosis ended up being my favorite. – Mallorie P.
Working with Tommy has been a catalyst for taking my existing strengths and elevating them to an entirely new level. He sharpens drive with clarity, accountability, and strategy. After each session you leave with more confidence, purpose, and precision. If you’re already winning and want to expand, this is the guy you want in your corner. – Michael K.
Pricing for In-Person or Online Therapy
30-Minute Intro Call
$100
New clients receive a 30-minute call with Tommy to explore your needs, ask questions, and see if you’re a good fit for ongoing therapy.
Individual Therapy Session
$225
60-minute one-on-one therapy session with Tommy for existing clients. May include EMDR or hypnotherapy. For hypnotherapy, 8-10 sessions are recommended.
Meet Tommy Flick, LMFT, CHt
I have spent fifteen years sitting across from people who look like they have it figured out and privately know something is off. High performers. Driven people. People who have tried everything and are quietly frustrated that nothing has permanently shifted the deep patterns.
I am a Licensed Marriage and Family Therapist and Certified Master 5-PATH Hypnotherapist. I combine EMDR, hypnotherapy, NLP, and Mindfulness-Based Cognitive Therapy into a single methodology built to reach the level where your patterns actually live.
Before I became a therapist, I studied psychology at UC Irvine, competed in Division I sailing, delivered boats to Mexico, and worked in vessel operations for a shipping company in San Francisco.
& Rewire the Mind
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Unlock Inner Understanding
& Rewire the Mind 〰️ Unlock Inner Understanding
How the Subconscious Mind Shapes Your Patterns
Lasting change happens under the surface, and it's necessary to learn how our thought and behavioral patterns are shaped subconsciously. EMDR and hypnotherapy are clinical tools designed to access and work with these deeper layers of mind. When people get to address what's beneath conscious thought, new ways of living naturally surface and the person becomes aware of choices they hadn't been able to previously see.
EMDR activates both hemispheres of the brain simultaneously, creating the neurological conditions for the brain to process and release the experiences that have been running quietly in the background, shaping reactions and decisions without conscious awareness.
Hypnotherapy is a focused, deeply relaxed state in which the subconscious becomes genuinely accessible. As a certified master 5-PATH hypnotherapist, Tommy uses it to identify the specific subconscious programming driving your patterns and to work with you on replacing outdated beliefs with ones that actually reflect who you want to be.
These methods don't require you to relive anything. They give your brain access to the level where patterns live and where they can be addressed at the source.
Join the 1,000s of people who have changed their life with Flick Connection.
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